Workshops + Yoga Instructor Training in the Bay Area
Ever feel like there must be more? We get it. When your daily practice needs a supercharge, we’re here with the tools to support you no matter where you are on the path.
There is always something special going on at HAUM, whether it’s a weekend workshop or a 200-hr or 300-hr Yoga Teacher Training (YTT) in the Bay Area. Check out our current offerings and pop back anytime you’re called on to recommit to self-study.
Questions about workshops? Contact us!
UPCOMING WORKSHOPS
Strength in Chaturanga
HOSTED BY JUAN AYALA
MAR 1, 2025
Is your Chaturanga aligned, strong, and safe? Or does it feel unnecessarily hard or strain your shoulders? In this workshop, we’ll dive into Chaturanga Dandasana (Four-Limbed Staff Pose), a foundational posture in vinyasa flow that builds strength and stability when practiced correctly. Learn proper alignment, explore modifications, and discover the muscle engagement needed to perform Chaturanga safely and effectively. Perfect for beginners or those refining their technique, this hands-on session will leave you feeling confident, empowered, and ready to integrate Chaturanga into your flow with ease.
300HR Info Sesh
HOSTED BY DANNI POMPLUN
MAR 4, 2025
Take your teaching and personal practice to new depths with HAUM’s 300-hour advanced teacher training. Designed for existing yoga teachers and dedicated practitioners, this program dives into key areas of study to help you refine your skills, expand your repertoire, and lead with clarity and confidence.
Whether you’re looking to deepen your knowledge, discover your core purpose as a teacher, or grow in a supportive environment, this training meets you where you are and empowers your unique journey.
This is a significant commitment—connect with us to explore the curriculum, meet the teachers, and find the best fit for your path.
A Regenerative Healing Experience
HOSTED BY ASHLEY LAUREN COX
MAR 16, 2025
Immerse yourself in a 90-minute journey of regeneration and harmony with Ashley. This experience blends gentle medicinal movement, yin yoga, and subtle energy healing to soothe your nervous system and restore balance. Perfectly aligned with the seasons, this practice invites you to reconnect with your essential nature.
Spring Sounds to Restore
HOSTED BY JACQUI ROWLEY + CAITLIN RYAN
MAR 22, 2025
As winter fades and nature begins to bloom, take time to nurture your own renewal. Join Jacqui and Caitlin at HAUM Haight-Ashbury for a special Spring Restore in Sound workshop—a soothing blend of gentle movement, restorative poses, and a serene sound bath designed to awaken your senses and nourish your nervous system. This extended session begins with gentle yoga and breathwork to ease your body into a state of connection and relaxation. Then, transition into longer restorative poses, supported by blankets and props, for deep rejuvenation. Caitlin will guide the sound bath, blending calming instruments to leave you feeling rested and refreshed in mind, body, and soul.
Reconnect, restore, and recharge this spring.
Restorative Yoga + Sound Bath
HOSTED BY HARVEY DEUTCH + JILL WHITE LINDSAY
APR 11, 2025
Join Harvey and Jill for a deeply rejuvenating experience that blends restorative yoga and sound healing. With years of practice in yoga therapeutics, they’ve created a space for you to slow down, release tension, and reconnect.
Harvey will guide you through supported, long-held postures to ease the body, while Jill layers in crystal singing bowls, vocals, and therapeutic sound to bring deep relaxation. We’ll close with chanting, uniting our voices and energy in a peaceful, grounding practice.
A perfect way to reset, restore, and connect.
A Regenerative Healing Experience
HOSTED BY ASHLEY LAUREN COX
APR 20, 2025
Immerse yourself in a 90-minute journey of regeneration and harmony with Ashley. This experience blends gentle medicinal movement, yin yoga, and subtle energy healing to soothe your nervous system and restore balance. Perfectly aligned with the seasons, this practice invites you to reconnect with your essential nature.
200- or 500-hr YTT
Interested in a 200-hr or 300-hr YTT at HAUM? Please fill out the interest form below and someone from our team will be in touch soon!
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