JOURNAL
Yoga insights, random musings, and some sick beats.
POPULAR ENTRIES
Spring 2025: Start Your 200-Hour Yoga Training
Are you considering becoming a yoga teacher? Spring 2025 might be the perfect time to start your journey. Our Yoga Alliance certified 200-hour yoga teacher training is...
Slow Flow + Soundbath: Serenity in Motion
Slow Flow + Soundbath Yoga blends guided movement with relaxing sound. This practice is about flowing through poses at a gentle pace while calming sounds fill the room. It...
Yoga Therapeutics: Personalized Healing for Your Practice
Yoga is a great way to exercise and relax. But did you know it can also help you heal specific issues in your body? This special kind of yoga is called Yoga Therapeutics....
From Student to Mentor: Elevating Your Yoga Practice with Personalized Guidance
Yoga is a journey of growth and self-discovery. As you deepen your practice, you may find yourself looking for more personalized guidance. This is where a yoga mentor can...