FOUNDATIONS FLOW

Donation-Based Class with HAUM 200HR Teacher Training Graduates (a.k.a Karma Teachers)

Build a solid base in our Foundations Flow class, ideal for anyone looking to strengthen their practice with an emphasis on fundamental form and posture. Whether you’re new to yoga or simply refining the basics, this donation-based class—starting at just $5—offers a supportive environment where mindful movement and structural integrity take center stage. All proceeds directly benefit a local charity, so each practice nourishes both you and the community.

Join us to move with intention, connect to your breath, and establish a strong foundation from the inside out.